Online Fitness Coach, trainer, and mama

ABOUT ME

Hey! I’m Whitney Sicher

I’ve always been passionate about fitness because it makes me feel better in every way. I became a personal trainer because I wanted to share that passion with others– and to help make fitness easier, all around more fun, more convenient, and more socially connected.

My workouts are for the busy moms, the entrepreneurs, the college students, the go-getters who do it all. I know how hard it can be to fit in an effective workout, and I want to make it easier. After having my daughter, working out wasn't just about the physical anymore, it was about getting stronger and keeping up with a toddler. My approach to fitness has always been driven by consistency. As a mom, I’ve realized that convenience makes consistency possible during the busy seasons of life.

Like many of you, I don’t have the luxury of spending two hours at the gym, so I designed 30 minute workouts that fit my life. On top of being a personal trainer, I’m a flight attendant living in Southern California with my daughter, Presley, and my husband, Colt. I workout in hotel rooms during layovers, in the playroom while my daughter is napping, and in the living room while my husband watches extreme sports. I workout for myself, but I’m also doing it for them– because fitness gives me the energy and confidence I need to be present with the people that matter.

And now that includes you– I love showing up for class and sharing workouts with our growing WHITSICH community. As we get to know each other, you’ll realize that I’m not just your instructor, I’m also your biggest cheerleader. I want you to know how proud I am of you for showing up for yourself. That’s the whole reason why I do this.